sage.

text the moment before you reach for the thing.

sage is a phone number. you text her when you're about to do the thing you're trying to quit. she texts back. you figure it out together.

early access opens in waves. no spam. one launch email when it's your turn.

what it is

a phone number you can text. she texts back like a friend who knows the moves. no app to download. no account to sign up for. no streak to break. just text.

what it's for

anything you've tried to quit before and started again on monday. weed. porn. the scroll. drinking. food. her. whatever the thing is. she doesn't judge it. she just helps you sit through the wave.

how it works

you text her when you feel the urge. she's specially trained for this — not a chatbot, not a therapist. a friend who's been around the block on the same thing you're trying to quit.

should i scroll for "just 10 min"
no. put the phone in the kitchen.
lmk in 10.

sage is an ai. she is not a therapist, doctor, or crisis line. if you're in crisis, text HOME to 741741 or call 988.